This site states this specific instruction directly: two capsules daily with a full glass of water.
Unlike some single-capsule formulas in this category, this site's own FAQ is direct that the serving size is two capsules daily — worth following the exact directions printed on your current label, since the brand notes these can vary by listing.
This site is direct that you should always follow the exact serving size printed on your current label, rather than assuming every listing uses the same two-capsule instruction described here.
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